The pursuit of a great quality of life usually means adding something to life, while the pursuit of a great lifestyle means simplifying. Only by getting rid of what's unnecessary and going back to the basics will you be able to achieve a more exciting, inspirational life.

追求生活的品质，是对人生做加法；追求生活方式的精致，则是对人生做减法。只有不断删繁就简，返璞归真，才能淬炼出更精彩的人生。

If you have a V-line, are you already a winner? Of course not. The original intention of workout may sound superficial, but you need to keep it like the other routine: eat well every day, do your nails every week, do your hair every month. Make it a intrinsic motivation.

拥有马甲线，就是人生赢家？当然不是。虽然运动的初衷都很肤浅，但你若能长期坚持，最后把它变成跟每天吃饭，每周做指甲，定期做头发一样的习惯，这才是最好的一个内在动力。

To grow naturally without any boundaries. To love what is dearest to you for what it is. Life is art, there is no perfect way, and we must always keep the curiosity to appreciate all forms of beauty. Follow your heart and lead a casual life while retaining a sense of respon-sibility—because imperfections can prove to be breakthroughs.

不定义也不设限的自然生长。爱所爱之物因其是其所是。生活也是艺术，没有一定完美的方式，坚持好奇地探索一切形式一切美。随性而不随意的生活，因为不完美也是一种突破。